Nigella, commonly known as black cumin or black seed, comes from the seeds of the Nigella sativa plant. It has a lightly bitter and spicy flavour, with a herbal touch. As for its aroma, it is reminiscent of pepper and oregano. It can be sprinkled on bread and biscuits, and it is also quite a common ingredient in different spice blends. Try it as an infusion, decoction, maceration or add it directly to your recipes to enhance them. What’s more, it has traditionally been used in popular Middle Eastern medicine as a natural remedy for different illnesses for over 2000 years due to its multiple properties, including keeping diabetes in check. It is also said to have anti-cancer, anti-inflammatory, antihistaminic, and antiseptic effects.
